
Did you just undergo a root canal treatment? It is normal to feel some swelling and tenderness right after this procedure. This is why you must be careful of what you eat during this period. The wrong foods can damage your already sensitive area.
With proper foods, you can make both your mouth and taste buds happy.
Read this blog to learn about foods that you can eat to help your recovery and items to avoid at all costs.
The Golden Rules for Eating After Root Canal Treatment
Here are some rules that you need ot keep in mind while choosing what to eat after this invasive dental procedure:
- Go for foods that do not need a lot of chewing. They’re easy on the treated tooth and will not exert pressure while you are still healing.
- Select foods that are rich in vitamins, minerals, and protein to enable tissue repair and maintain your energy levels.
- Try to use the side of your mouth opposite the treated tooth until the dentist confirms that your mouth has healed to some extent.
Foods to Eat After a Root Canal
Here are some food items that you can eat after a root canal in St Clair:
- Blend bananas, berries, yogurt, and protein powder to create a refreshing, calming snack. Smoothies are simple, and you can personalize them to suit your taste.
- Warm broth or creamy soups can soothe and hydrate your body. Add soft vegetables or small pasta for added nutrition.
- Mashed potatoes are soft, satisfying, and nutritious. Add olive oil or a Greek yogurt dollop for added taste.
- Eggs scrambled, poached, or soft-boiled are easy to chew and packed with protein to repair tissues.
- You can easily have soft dairy foods for probiotics and protein. Greek yogurt can help your recovery process.
- Applesauce and blended fruits can satisfy your craving for something sweet without having to chew.
- Avocado is rich, mild, and packed with healthy fats. Simply mash them up and mix into eggs, toast, or even smoothies.
Foods to Avoid After Your Root Canal
Here are some food items that you must skip after a root canal treatment:
- Chips, pretzels, and nuts can damage your healing tooth or irritate your gums because of their sharpness.
- Caramels, gum, and chewy candies might pull out your temporary filling or stick to the treated area.
- Hard foods like raw vegetables, crusty bread, and hard meats can put unnecessary pressure on your healing mouth.
- Spicy or acidic foods may be irritating. They can inflame your already sensitive gum tissues.
- Extremely hot or cold foods and beverages may affect your sensitive mouth. You can end up experiencing pain in the treated area.
According to studies, this procedure has a success rate ranging between 86% and 93%. In general, you should recover well, but if you experience ongoing pain, swelling, or sensitivity for a few days, you should consult a dentist. To dental professionals, your comfort and health always come first.
Selecting the right foods to consume following a root canal is about providing your mouth with the best chance of rapid, effortless recovery. Once you do recover completely, you might be able to have almost every food you like.
Want to know more about the post-op diet? Schedule a consultation today!